''Sunlight streaming through trees in a park, symbolizing growth and reflection on the path to understanding attachment and wellbeing.''
Insights on Attachment, Growth and Wellbeing
The Role of Therapy in Understanding and Changing Attachment Patterns Introduction: Have you ever wondered why certain relationship patterns keep repeating in your life? Our attachment style, shaped by early life experiences, plays a powerful role in how we relate to others in adulthood. Whether we have a secure, anxious, avoidant, or disorganized attachment style, […]

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London Therapy | Counselling | Chartered Counselling Psychologist | Psychotherapy