Dr Sandra Couto 

Dpsych, MSc, CPsych.

Face-to-Face and Online therapy in English and Portuguese in kensington

There are times in our lives that we experience emotional difficulties or encounter challenging life events both at an individual level, in personal relationships or work. At these times we might not know what changes we need to make and if not supported adequately it can prove to be very challenging

Talking therapies such as Counselling and psychotherapy are delivered by different trained professionals such as counselling psychologist. They are trained to listen to psychological and emotional difficulties , helping find clarity and improve self-awareness about what needs to change and the underlying causes including gaining tools for self-help.

How I can help you:

I have over 15 years of experience in the NHS working in counselling and CBT teams, and private practice, providing counseling and psychological therapy have helped uncountable number of clients with:


Relationship difficulties



Identity issues


Self growth

Low self-esteem


Expat difficulties

Burn out

Work-related issues

Life changes

Overall emotional problems

“Every day is a new beginning. Treat it that way” - Marsha Petrie Sue

I am a chartered Psychologist with a Doctorate in Counselling Psychology. We will be working together collaboratively towards a goal that we identify. I draw from a wide range of therapeutic approaches and models to tailor the best treatment plan for you. I am committed to working with you in a safe, confidential and non-judgmental environment.

I provide counselling and psychological therapy face-to-face in Kensington Counselling Rooms (Gloucester Road) and remotely (Zoom, teams, face-time). I am located 3 min from Gloucester Road tube station, a few minutes from South Kensington, Earls Court, Victoria, Westminster.

Get in touch

To contact me, please submit an enquiry using the form below, or email me:

Alternatively, you can call me on 07713 565 626 and leave me a message. I will get back to you as soon as I can.

Please note: all contact is strictly confidential.

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London Therapy | Counselling | Chartered Counselling Psychologist | Psychotherapy