Training, qualifications and experience

I trained as a psychologist at the University of Coimbra, one of the leading universities in Portugal. Afterward, I furthered my training in London, where I obtained a qualification in counselling, followed by a Master's in Counselling Psychology, and later completed a Postgraduate Degree in Counselling Psychology at City University London.

Building on this foundation, I achieved a Doctorate in Counselling Psychology, focusing on relationships, attachment, and sexuality. Throughout these years of training and education, I have consistently seen clients, gaining valuable experience in helping individuals navigate their challenges.

Counsellor and Pyschotherapist Sandra Couto

I have worked for several years in:

  • The NHS
  • primary care mental health services, hospital and GP based
  • Voluntary sector - counselling services
  • Private practice

My main training approaches are:

  • Psychodynamic therapy and more recently DIT (Dynamic Interpersonal Therapy)
  • CBT (Cognitive Behavioural Therapy),
  • Person-Centred therapy,
  • SFBT (Solution Focused Brief Therapy)

Registrations and memberships:

I am registered with the Health and Care Professions Counselling and am a chartered member of the British Psychological Society.

Get in touch

To contact me, please submit an enquiry using the form below, or email me: sandracoutopsychologist@gmail.com.

Alternatively, you can call me on 07713 565 626 and leave me a message. I will get back to you as soon as I can.

Please note: all contact is strictly confidential.


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London Therapy | Counselling | Chartered Counselling Psychologist | Psychotherapy